Innovation
National Relaxation Day is August 15th
Stress is present in everyone’s life, whether it’s from work, managing your household, or battling traffic. The body reacts...
The Use of Cannabis, Friend or Foe?
Historically the use of cannabis amongst many cultures was acceptable. From the Yangshao culture in China 4800 years ago, to...
Podcast: Disrupting Finance for The Freelancer Economy with Yair Levy, CEO of Salaryo
Yair Levy gave up the stability of a secure paycheck on a salaried job, to pursue something more fulfilling....
A Wellness Food Hall is Coming to Miami
Miami’s food scene has been getting more elevated, more juice, more organic and more vegan options. Miami has also...
The Natural World, Decolonized
We used to be wildly alive. We used to be “savage,” we used to be unmannered and free, living...
Why is Everyone Talking About CBD OIL?
CBD oil is derived from hemp containing high CBD and low THC. Unlike medical marijuana products, which are made...
Why Meditation is Non-negotiable
So I know that a yoga studio owner is bound to extol the virtues of meditation but I was...
Why Are You Alive?
Here’s what I thought the most important thing in life was: sex. Every day please. Twice a day. I...
5 Hypno Hacks to Mindfulness
As entrepreneurs, we’re usually always plugged in. Our brains rarely get a break. We’re either checking emails, networking with...
Tips 4 Trips: Easy Wellness Tips for Travelers
As a health and wellness coach I get the opportunity to travel a lot for leisure, business and family....
Where Do Vegans Get Their Protein ?
This is by far the most popular question for people who eat a plant-based diet and for good reason....
Young People Don’t Need Jobs
An open letter to every politician on every level of government. Every form of government and all sides of...