Not good at keeping goals ?
The startup world is an endless sea of strategies, goals, objectives and to-do’s that relentlessly grows the deeper you...
Wellbeing
7 Reasons to get up and move. NOW.
You watched the game, maybe had some beers and ate some greasy food, its the weekend, and it was...
The Everyday Detox: What Food To Incorporate So That You’re Always Effortlessly Cleansing
It happens every year—millions ring in the New Year, make resolutions, and search for ways to cleanse and detox...
Detox Your Gut With Yoga
From mild bloating to severe gastrointestinal issues, gut health is on all of our minds—especially in the detoxifying weeks following the...
Member Spotlight: Brooke Kettering
Brooke Kettering is the Founder of Yeehaww; yoga experiences, excursions and hiking adventures world wide. How did you get started?...
How To Implement And Schedule Healthy Habits In 2017
What is your day but a series of moments? It’s the little decisions you make along your way that...
Eleven Wellness Trends To Keep An Eye On In 2017
Has wellness ever been bigger, broader, or cooler than it was in 2016? From Silicon Valley CEOs to the stars of...
25 Easy Ways To Fight Holiday Stress
Holiday stress-busting tips The shopping and crowds. The back-to-back diet-busting parties. The interminable chats with the in-laws. We understand...
At 28 Years Old, He Is The Newest South Florida Unicorn
JetSmarter was founded in 2013 by Sergey Petrossov, a longtime South Floridian born in Moscow and a 2009 University...
Your Success Is My Success: How to Build Thriving Client-Vendor Relationships
To say today’s startup lives or dies by the customer experience it delivers is almost an understatement. In fact,...
4 Points on Emotional Intelligence for Entrepreneurs
SUMMARY: The article below is in depth. for those of you wanting the Cliff Notes version, here it is:...
Threatened by Opportunity, Killed by Innovation
Innovation kills, we’ve heard that before, it kills jobs, it kills industries, but with the fall of every opportunity...
Minimalist Makeover: How Simplifying Your Life Will Bring You Major Happiness
So when did this shift toward simplicity start? According to the New York Times,its cultural underpinnings lie in the art...
What’s The Difference Between Mindfulness & Meditation?
When I tell people I am a meditation teacher they often say, “Cooking is my meditation,” or “Exercise is my meditation.” And while...
A More Mindful Working Lunch: Easy Shifts For Stress Reduction & Healthier Digestion
You’re a pretty healthy eater, right? Whole grains, seasonal produce, and free-trade dark chocolate line your pantry—and you often snack on fresh...